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7 Ways to Defeat Stress – Co-Creation Webinar – Tuesday 15th December 2020

15 December, 2020 @ 10:30 am - 11:30 am

Has 2020 left you emotionally bruised and battered? Is your to do list overwhelming?

Take 60 minutes to join our Co-creation consultant for some proven techniques to help you defeat stress. This upbeat, highly practical session promises to help you quickly regain control through simple tweaks to how you think and plan, enabling you to hit the ground running in 2021.

We’ll also find some time to help your physical and mental wellbeing through some desk yoga, courtesy of Co-creation coach Angela Ryrie.

Details

Date: 15 December, 2020
Time:
10:30 am - 11:30 am
Event Category: All Events
Website: https://zoom.us/meeting/register/tJMpd-6orzorEtdjjYm-DuVesff_CV9P424T

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